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Kundalini

Kundalini PDF
Author:
Publisher:
Release: 1986
Size: 40.83 MB
Format: PDF, ePub, Mobi
Category : Kuṇḍalinī
Languages : en
Pages :
View: 6958

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Yoga Journal

Yoga Journal PDF
Author:
Publisher:
Release: 1979-09
Size: 18.51 MB
Format: PDF, Kindle
Category :
Languages : en
Pages : 64
View: 5097

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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Yoga Journal

Yoga Journal PDF
Author:
Publisher:
Release: 1979-11
Size: 44.23 MB
Format: PDF, Kindle
Category :
Languages : en
Pages : 56
View: 3836

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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Original Light

Original Light PDF
Author: Snatam Kaur
Publisher: Sounds True
Release: 2016-04-01
Size: 24.23 MB
Format: PDF, Docs
Category : Health & Fitness
Languages : en
Pages : 296
View: 6987

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The Kundalini Yoga tradition speaks of a call to the Divine that awakens “The Original Light of the soul.” In gatherings across the globe, Snatam Kaur and her fellow musicians have shared that radiance through sacred chants. With Original Light, this beloved devotional singer guides us into the heart of the path, with the Aquarian Sādhanā as a foundation to understand the tradition's daily principals, morning practices, and sacred chanting experiences. Kundalini, the universal life force, has for centuries been shrouded in misconception and lore. Many of us have heard of it, yet to directly experience it may seem unimaginable. But in fact, Snatam Kaur assures us that, through Kundalini Yoga, the capacity to experience it is within all of us—a natural and limitless source of physical health, stillness, joy, energetic strength, and loving connection with others and all of creation. Original Light was written for those seeking a compassionate and supportive guide to creating a vibrant and sustainable daily spiritual practice. Here, Snatam shares with honesty and gentle humor her own stories, challenges, “aha” moments, and many practical pointers gained from her lifelong journey in what she calls “soul work.” Readers first explore the philosophy and foundational principles of Kundalini Yoga as taught by its founder Yogi Bhajan, and then learn the five morning practices of the Aquarian Sādhanā, including: The Wake-Up Routine—establishing a sacred space, bathing and purification, healthy diet and elimination guidelines, and more Jap Jī—from 15th-century sage and founder of the Sikh tradition, Gurū Nānak, this sacred recitation is both a map and a direct expression of our union with the Divine Kundalini Yoga Kriyas—nine energizing posture and movement sets for creating a somatic space for your spirit Aquarian Sādhanā Mantras—seven devotional chants as the sun rises to open the doors of liberation and experience bliss and ecstasy through sacred sound Gateway to Divinity—the closing transition stage that integrates your own spiritual tradition and helps you to focus your energies and set your intentions for the day ahead For those of all faiths, Original Light provides an ideal introduction and resource to improve our health, find greater freedom and stillness within, and illuminate each moment of the day.

Yoga Journal

Yoga Journal PDF
Author:
Publisher:
Release: 1979-07
Size: 42.19 MB
Format: PDF, Docs
Category :
Languages : en
Pages : 56
View: 7215

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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Kundalini Yoga

Kundalini Yoga PDF
Author: Shakti Pawha Kaur Khalsa
Publisher: Penguin
Release: 1998-08-01
Size: 60.80 MB
Format: PDF, ePub, Mobi
Category : Health & Fitness
Languages : en
Pages : 321
View: 762

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A guide to the ancient art of Kundalini Yoga with information on poses, diet and lifestyle, and breathing techniques

Keeping Up With Kundalini Yoga

Keeping Up with Kundalini Yoga PDF
Author: Wildside Press, LLC
Publisher: Millefleurs
Release: 1985
Size: 22.37 MB
Format: PDF, ePub
Category : Kuṇḍalinī
Languages : en
Pages : 36
View: 2115

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Kundalini Evolution And Enlightenment

Kundalini  Evolution and Enlightenment PDF
Author: John White
Publisher: Omega Book
Release: 1979
Size: 38.57 MB
Format: PDF, Docs
Category : Health & Fitness
Languages : en
Pages : 482
View: 3574

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A wide-ranging anthology of the most insightful writings on harnessing the vital life force present in all human beings. With an emphasis on theory and personal practice, this book will appeal to a wide range of people interested in Kundalini concepts.